Relationships #5: Tired Of Being The One Who Plans Everything? Do this!

Time to read: 85 seconds

Last week we talked about being the instigator, the person who always sets the date and sends the group text. If you read it and thought, "That's me, and I'm tired," this one is for you.

Many of us wait for others to notice we're doing too much. We hope someone will say, "Let me plan this one." Sometimes they do. Often they don't, and it's not because they don't care. Most people simply assume that if you're organizing everything, you want to. They can't see how you feel unless you tell them.

And who doesn't love traveling with a friend who makes all the plans?

The good news is that asking is easier than you'd expect. A few ways to start:

  • Hand off one thing. "Can you pick the restaurant this time?" is small and specific, and it's hard to say no to.
  • Name a rotation. "Let's take turns hosting. I'll do this month; who's up next?"
  • Say what you enjoy. "I love planning the trips, but I'd love some help with the booking."
  • Be direct, not accusatory. "I've noticed I'm usually the one who reaches out. Could you suggest the next get-together?" works better than "Why do I always have to do this?" which is a great start to a conflict.

Notice what these have in common. They're clear, kind, and ask for one thing at a time. You're not criticizing anyone. You're giving them a chance to step up.

And if you ask and nothing changes? That's useful information, too. It doesn't mean you should stop caring, but it may tell you where to invest your energy.

This week, try asking for one small thing from one person. See what happens. Next week we'll talk about what to do if you ask and nothing changes.

If you have friends and colleagues who would like to join our conversation about creating healthy, functional relationships, they can sign up for this newsletter here.

 

Relationships #2: 100% Is a Moving

Time to read: 1.3 minutes

Last time we talked about the 100/100 rule — you give your 100%, and so does the other person. Simple in theory. But there's a catch: 100% isn't a constant number.

100% effort fluctuates depending on how you feel and what's happening in life. When you are sick, 100% looks different. If you're super tired, your 100% will be less than when you are rested.

Think about it in practice. The friend who's usually the first to text back might go quiet for a week because they're drowning at work. The partner who normally initiates plans might not have it in them the month after a parent's diagnosis. Their 100% just shrank. It didn't disappear, and it isn't a downgrade of how much they care.

That's not you slacking, and it's not the other person slacking either when their 100% dips. The rule was never"always perform at your peak." The rule is: "show up honestly with what you actually have."

The tricky part is telling the difference between someone's 100% shrinking for a real reason and someone quietly settling into a smaller, permanent version of it. One is a season. The other is a pattern. It's worth paying attention to which one you're actually looking at before you decide whether to extend patience or ask for more.

Next week we'll talk about over-performing in relationships. I don't know anything about that. :-)

If you have friends and colleagues who would like to spend a few weeks learning about how to create healthy, functional relationships, they can sign up for this newsletter here.

 

Fall Series! Relationships!

Time to read: 25 seconds

Our son made these desserts in his awesome new job!

Hey everyone, and welcome to September!

It's hard to believe that fall is starting. Time moves fast!

You tell me that your #1 priority is connection and relationships. Family, friends, community, work colleagues, even the cashier at the grocery store. In today's frayed political environment, relationships can be fraught and stressful.

So, I'm doing a series on relationships this fall. I will share my thoughts and tools, the things I tell clients, and the advice I give friends and my children. Relationships are my favorite topic. I can't wait to talk about it! If you have relationship questions, hit reply to this email and I'll add them to the series!

If you have friends and colleagues who would like to spend a few weeks learning about how to create healthy, functional relationships, they can sign up for this newsletter here.