Time to read: So, so short
I notice at the end of summer, everyone goes to mush. People want to enjoy the last warm days, and no one wants to consider deep thoughts. Kids return to school, and routines shift back to the activity of fall. It’s paradoxically a lazy and chaotic time.
While enjoying your last weeks of summer and preparing for the rocket ship that is fall (whether you have children or not), the next few newsletters will take you quickly and easily back to the basics.
Here’s the context: The human brain is more flexible than researchers used to think. Into old age, your brain can change and learn new things. Brain flexibility is called “neuroplasticity.” For the next few weeks, I am going to share the 5 elements to maintain neuroplasticity and give you one simple challenge each week to enhance that element for yourself.
We’re going to keep it simple and immediately applicable. Please share this article with your colleagues. They can sign up here..