Happy New Year!

Time to read: 25 seconds

If you're like me, it takes a minute to get in the groove of the new year. I always feel a little sad about the passing of Christmas, time with family, the quiet and downtime of the holidays.

I'm still not landed in 2024. Kids are still home from college. Work is ramping up this week. Getting back to the gym. Taking steps toward a routine.

These first few weeks of January are a period of transition for many of you. (Some of you may feel like 2024 shot out like a rocket, and you're fully landed. If that's the case, awesome!)

It's ok to be in transition. Simply acknowledging that's where you are making the discomfort easier and smoother to move through.

What do you do when you still feel discombobulated? Get into action. Don't spend a lot of time thinking or wallowing. Take action to build your regular routine. Just get yourself to the gym. Make regular meals. Clean. Do the activities that help you feel grounded.

In the familiar phrase, Just Do It.

You'll feel landed in 2024 in no time.

Happy New Year!