When Your Day Is A Pile-On….Do This

Time to read: 1 minute, 2.5 seconds

Bird Murmurations, Tanya Hart, UC Davis

Oh my. Yesterday, everything exploded.

My husband and I squabbled at 6:30 am about food for our daughter's graduation party and the chaos lasted until midnight when I wrapped up a call with a frustrated volunteer. In between, my father was admitted to the hospital (He's fine, Nothing to worry about.), people across the country were texting and emailing with random questions, I realized picking up my son collided with a dinner meeting, client sessions were packed back to back, and a friend needed to decompress after being a first responder to a motorcycle accident on the highway. (The man was alive - saved by an excellent helmet.)

For the entire day, chaos kept coming and coming.

In the midst of the chaos, I noticed something else. Grace. Ease. Flow.

In the past, I would have found a day like this overwhelming. This time, I watched as help arrived and space opened, like a flock of birds changing direction in unison. My husband picked up our son so I happened to be free when my friend needed help. My father's admission to the hospital meant the doctors could treat something while it was still minor. Clients understood when I needed to end on time in order to call my mom. The dinner meeting resolved the questions about food for the graduation party. Time emerged to answer everyone's emails. Trust was forged in a late night phone call when we both happened to be awake.

Stuff happens. Even bad stuff. You and I both know that. Yesterday I learned that if you pay attention just beneath the visible circumstances of the stuff, you see grace and space. The day flowed, and all I had to do was ride, stay present, and respond in each moment.

Then the chaos passed. Today is calm and quiet.

I can't explain why stuff happens in a pile-on. It just does. When the pile-on happens in your life, tune your attention just beneath the surface. You'll be amazed by what you find.

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