Summer of Rest, Recovery and Integration

Time to read: 30 seconds.

My fair city at sunset

My fair city at sunset

Hey Rebels!

This is the summer of rest and recovery. Clients are quitting and changing jobs, heading back to the office, moving and experiencing all sorts of change. People are enjoying Fridays off, road tripping, and requesting that we space our sessions out a bit so they can integrate.

Integration. That's an important concept. I use it with clients to mean the time you give yourself to let things sink in. When you've been diving deep on your personal and professional development, sometimes you have to pause to let your learning absorb into your bones.

When you've lived through a global pandemic, political turmoil and social upheaval, you need a little time to integrate. When you give yourself space to integrate, you see what sinks in and sticks over time and set the stage to move forward again.

So, I am going to give you a few weeks of short, easy to digest content to aid your rest, recovery and integration. Today's is simply - consider the idea of integration. What does it mean for you? What do you want to integrate?

Then watch the next few weeks for tips and ideas for rest, recovery and integration.

The free download of The Corporate Rebel's Playbook for Returning to Life (and Work) is still available. It's chock full of info for you and your team. Many people have shared this playbook with their bosses (including my husband). If you love it, please share it.