What We're Getting Wrong. (And how to get it right.)

Time to read: Less than 1 minute

Vermont in the fall

If you pay attention to the news, even if you don't, you can't escape the level of vitriol and meanness that seems to pervade our national and international conversations. I'd share examples but the list is long, depressing, and you already know it.

Baked into the vitriol and meanness is a sense of "us" and "them," an insistence on winning for my side while their side must lose. We are all too familiar with win-lose, and it's exhausting and anxiety producing.

Here's the thing: There is no such thing as win-lose. There's no such thing as "us" and "them."

There's only us.

Our only options are win-win or lose-lose.

Working toward win-win requires reflection and willingness to embrace complexity, paradox, uncertainty, and things you don't understand. The desire to cling to simple solutions, universal "truth," and certainty leads to choices and attitudes that cause everyone to lose.

Years ago, when I taught college, I used a game with my Group Communication class. The goal was to get the most points. Teams would sabotage each other and scrape out a point only to lose it later until the play ended with no points for either team (lose-lose). The trick to the game was collaboration. If the teams worked together, both teams won unlimited points (win-win).

Before you despair that human nature is fundamentally flawed, here's the good news. You make a difference. You can move through your day looking for and creating win-win in big and small ways, and when you do that, you feed the collective attitude. Those choices matter. Here are a few ideas then please, run with your exploration of win-win:

  • Tip generously.
  • Let drivers merge in traffic (and wave at the drivers who let you in).
  • At the office find ways to create or offer opportunities for others to shine.
  • Acknowledge good work and kindness publicly and frequently.

It's never about the details of who got what or who deserves more. It's always about the energy, the 10,000 foot view, and the choices you make to nourish win-win rather than lose-lose.

That's how powerful you are.

 

How Will You Spend Your Life?

Time to read: 28 seconds

How we spend our days...

Have you ever found yourself saying something like this:

When ______ happens, then I'll _____?

When….

  • I retire
  • my children leave home
  • my aging parents move into assisted living
  • I get the promotion
  • I lose 10 pounds

Then I'll….

  • be happy
  • start dating
  • pursue my hobbies
  • start a side gig
  • do work that fulfills me

The things you think postpone having fun/doing meaningful work/being happy is never ending. Until you decide to stop waiting. Sure, when you have a full schedule of meetings or young children at home, your time and priorities are allocated differently than when you were single (cue: every blog I've ever written about choices), and it doesn't mean you have to put off what you want for some distant "someday."

One of my favorite quotes (from writer, Annie Dillard) is, "How we spend our days is how we spend our lives."

You can have more fun now. You can rekindle a hobby or start a new one anytime this week. You can take steps toward a side gig today. You can find fulfilling aspects of the job you have by looking around with new eyes.

What's one small step you can take today toward spending your life the way you want?

 

Feel Good Thursday

Time to read: Less than 1 minute

This is what being brilliant looks like.

I was talking with a client today. She has been asked to step into a big new role. It's a stretch, and she's ready. She also has feelings about the change and asked me why she's having these feelings.

I shared one of my favorite quotes with her. Marianne Williamson said (edited for length),

"Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, "Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be….Your playing small does not serve the world….We are all meant to shine…And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others."

Consider this when you feel afraid and vulnerable: Who are you not to be brilliant, gorgeous, talented, fabulous?

 

Ask For Much More!

Time to read: The bullets make this easy to read. 46 seconds

When people get on the phone with me for the first time, usually something's not working.

  • A wonky boss relationship
  • Burnout
  • Low motivation
  • Overwhelm
  • Lack of balance
  • Not being heard
  • Career not on track
  • Not being recognized
  • Any one of a thousand ways to get in your own way

Sound familiar?

Underneath these challenges is longing and desire, and my job is to link the challenges to the desire and help you find the path to what you want.

The thing is, most people aren't able to articulate what they want and certainly don't know how to get there. In an initial call, I always ask, "what do you hope I can help you with?" Here's a selection of answers from the past few weeks:

  • tips to communicate better with my boss
  • wrangle the chaos
  • explore career options
  • job searching advice
  • manage emotions
  • clarity to move forward in my career

These are valuable things, and my clients get these things. And I tell people if all I do is give you a few tips to have better conversations with your boss, I'm not doing my job. (btw: You can get those tips on the internet for free.)

You can ask for so.much.more. Underneath the obvious request, you are asking for something you can't yet articulate.

Let's say you want to run a better meeting. I can teach you to create an agenda and speak slowly (snooze) or we can work together to clear out the self-doubt and help you become the confident, fun person who naturally runs a better meeting. There's nothing wrong with tiny, incremental change….and….you can expect transformation. What if you got a paradigm shift that leaves you confident in your worth? or owning your leadership? or made you the priority?

If you are looking for something and just can't put your finger on it, let's talk. I'll help you find what you're actually looking for.

Schedule a time to chat. In 30 minutes, we'll talk about what's going on, develop a solution or two, and explore if the Clarity U group coaching program is the right next step.

In the words of a graduate:

"Better than 20 years of therapy. I wish I'd done it sooner!"

Intrigued? Grab your spot. The door closes for the year on October 6.

Can't wait to connect!

 

The Downside of Everything

Time to read: short and sweet 38 seconds

Bookkeeping time!

Tomorrow is tax day. For those of you who work for organizations, we entrepreneurs have get to pay "quarterly estimated taxes" 4 times a year since our earnings are variable.

I'm tired. I coached all day. I parented all day. I walked dogs and did laundry. I still have to get dinner on the table. And….bookkeeping and taxes are part of being a legitimate business so despite how I feel, I'll sit down now and get 'er done. I can imagine a thousand more fun things to do.

Can you relate?

This is the sh%$ sandwich that comes with owning my own business. It's easy to fantasize about how great "that job" will be; or how much better your life would be if you had a different career (I hear things like "a non profit would be more meaningful…." and "if only I had the benefits in a big company…."); or how much freedom you'd have if you went out on your own.

It's all about choices. I have freedom. I love what I do. The impact of coaching is meaningful to me. Being my own accounting and IT departments aren't my favorite.

When you look around your world, have you made choices that align with what you want? Are you getting results that align with your sense of purpose and meaning?

In the words of a graduate:

"When I came to Clarity U, I was depleted. If you are not getting what you want, I highly recommend Clarity U. I am now moving forward with renewed confidence and a zest for life." - HR Director and Bicycle Enthusiast

Intrigued? Let's talk. We start in early October so the opportunity is ticking. Grab your spot here.

Can't wait to connect!

 

Why Your Energy Matters

Time to read: 35 seconds

Happy September!

Lately, I've been thinking and talking a lot about energy. What it is. Why it matters.

The bottom line: The energy you put out into the world matters. A lot. To you. To those around you. Even to the wider environment.

I'm about to share a personal story, and the point is not to toot my horn but to show you the impact you have, even when you don't realize it.

A thank-you note arrived in the mail from a graduation party I attended for one of my daughter's friends. I interacted with this lovely girl a handful of times and wouldn't say I know her well. Here's what she wrote,

"I would like to say thanks for modeling kindness and positivity in all of our interactions. Seeing an adult act the way you do has shaped me into a better person, and for that, I am thankful."

I was touched. Our world is filled with animosity, conflict, anger, and separation, and it doesn't have to be. If you choose to be kind and positive and you choose to be kind and positive and you choose to be kind and positive, then we end up with a very different atmosphere. How you choose to be matters. Today, I want you to see and own your impact…in every interaction. Big and small. Make them count.

If you get the concept that energy and who you are matters, and you feel stuck or like you'd like to figure out how to unlock the best parts of you, let's talk! I open my calendar once a year for free 30-minute chats. We'll talk about what's going on for you and develop a solution or two. I'm also enrolling the 2023 class for my signature group coaching program, Clarity U.

Here's what one graduate has to say:

"Clarity U allowed me to remember who I am and show up authentically. As a result, I made a career change after 25 years. It would not have happened without Clarity U! The ride is worth every minute." -Director of Qualified Plans and Nurturer of Curiosity

Intrigued? Let's talk. We start in early October so the offer to chat is only open in Sepember. Grab your spot.

Can't wait to connect!

 

My #1 Tip For Transition

Time to read: 43 seconds

Not actual dorm room. We're organized but not this organized.

This is the season of transition….last vacations, kids starting school, and work projects ramping up. Times of transition are discombobulating at best, and anxiety and conflict-producing at worst. Think of families bickering in the school supply aisle at Target.

We drop off our first child at college today. She's excited and ready. Bags are packed. Every imaginable closet organizer is purchased. I poured my feelings into a long to-do list. I vacillate between thrill to see her launch and agony over watching her go.

Which brings me to my hot tip about how to manage transitions.

Simply acknowledge you are in transition and be with it…discomfort and all. In the past, I fretted and tried to control change. Guess what I learned?

It's impossible to control anything change.

You can't speed up time. You can't muscle your feelings into submission. The transition is going to happen despite what you might want.

You are, however, strong enough to handle whatever happens and however you feel.

New job? Promotion? Seasonal change? Getting older? Moved a parent into a nursing home? This strategy works for every and all transitions, big or small.

The other thing that helps is talking to me! This is the one time of year that I open my calendar for free 30-minute chats about what's going on for you and help you develop a solution or two. I'm also enrolling the 2023 class for my signature group coaching program, Clarity U.

Here's what one graduate has to say:

"Working with Clarity U gave me insights and tools that I use on a daily basis. I tell my friends that this work has been more valuable to me than a lifetime of therapy. (And a lot more fun.) I wish I had done it 20 years ago. Christina is amazingly insightful and honest, and one of the warmest and most encouraging people I have ever had the honor to know.” - E.G.

Intrigued? Let's talk. We start in early October so the offer to chat is only open for a few weeks. Grab your spot.

Can't wait to connect!