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Fun at the mini pig cafe in Tokyo
It's Week 13! Still going on the fun!
August is vacation season, and a good vacation is worth its weight in gold. Nothing satisfies like a week at the cabin, snuggling mini pigs in Tokyo, or napping on the beach.
And, vacations aren't just for vacation. You need breaks and rest all the time. So, how can you give yourself the energy of a vacation every day? Here are some ideas to get your little grey cells firing:
- Read for pleasure (the news doesn't count).
- Before work, take a few minutes to do a project, write a letter, or walk around your garden.
- Walk outside for a few minutes during your workday.
- 5 minutes of meditation.
You don't need 2 weeks of vacation to take a break. Give yourself a break every day. If you have difficulty putting your work down and giving yourself permission to take a break, a group coaching program might help. Hit reply to this email to set up a time to chat. We start on September 18, so grab your spot now!
P.S. My Clarity U group coaching program is back for fall 2025. If you're curious about a cohort coaching program, email me , and we'll set up a time to chat!
