How To Look For What's Right

Time to read: 31 little right seconds

Indulge me. We got a new kitten and she's very right!

I'm going to get straight to the point today since y'all have full lives.

Instead of looking for what's wrong, look for what's right.

I mentioned last week that what you think and talk about shows what you care about. Change your attention, and you'll build joy and positivity. Try on these examples:

• Company reorganizing again? Try: Gives you and your colleagues something interesting to talk about….or….reorganization creates opportunities.
• Dog barks too much? Try: Your dog is lively and makes you get outside for walks….or….she's cute.
• Wrong food came to your table? Try: You get to try something new…or….How great that you know how to speak up for what you want.
• Tired of winter? Try: Cozy dinners. Reading by the fire. Skiing.
• Car accident? Try: Look for all the people who help….or…No one was injured.

Looking for what's right doesn't mean ignoring when you feel sad or when bad things happen. It means looking around to see all the things that are going right in any situation. This subtle shift in noticing will make a big difference.

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Have a great weekend, y'all!

Lessons From the Pandemic: Part 3 Finding Adventure

Time to read: 56 seconds

If you go to Thailand, the Reclining Buddha really is worth a visit.

A client of mine just returned from a wonderful vacation with his family. He made a comment about the contrast between the spontaneous surprises of vacations and the grind of daily living.

One of my core values is adventure and although I love a good international trip, it doesn’t take a grand gesture or money to find adventure. Adventure is a state of mind.

Consider this example:

Years ago, after 4 months of traveling, my husband and I made our final stop in Thailand. I remember sitting in a hostel in Bangkok asking:

Should we visit the royal palace?

Nah.

How about the famous Reclining Buddha?

Nah.

Truth is, we were done. Even incredible sites lose their sparkle when they become every day. We spent our final days in Thailand sitting idle on the beach and eating.

During lockdown, I walked one of 4 directions from my house every day. Some days I walked the alley. Sometimes the sidewalks. As part of my “keep Christina sane plan,” I decided these walks would be an adventure. I acted as if I had never seen these streets before. Birds became exotic. My neighbors grow incredible gardens. People discarded amazing stuff. Little Free Libraries were a bastion of discovery.

Now that travel is back on the menu, the grand adventure has returned. (Yay travel!) And, the pandemic revealed that daily living can be an adventure if you look at the familiar with new eyes. Expect surprises. Open to wonder. Marvel at life.

Here’s to a summer of adventures!

Want to chat about hosting our 90-minute Return to the Office interactive event for your team? Email me here to get more information.