Don't Do It Alone

Time to read: 35 seconds

These two do not normally get along

Last week I talked about how the human brain hates uncertainty. In the US, we have much uncertainty, and people tell me how anxious and unnerved they feel.

I certainly don't have all the answers, and I and the Corporate Rebel Masters group had a powerful call last week and came up with a number of…what to call them…solutions?…suggestions?…ways to be?… to help navigate these choppy waters.

Here is the first one: Don't go it alone.

When in liminal space (the powerful and uncomfortable in-between place), go in with others. Find and activate your community. Call your friends. Schedule dinner dates. Host parties. Drink tea (with friends). Go for walks (with others). Go into the office and see people live and in person.

Remind yourself of the love and support in your life, and the love and support you offer others. When your brain is exploding from the uncertainty, find your people and hold on tight!

More tips for navigating this season are coming right up in the coming weeks!

If you have friends who are anxious and uncomfortable please point them here. They can subscribe and join the conversation here.

What's Going On? It's Fall!🍂

Time to read: 46 seconds

In my Corporate Rebel Masters group (graduates of my programs), we talked about liminal space and the discomfort of uncertainty.

Most simply put liminal space is space between things. It's the space between one identity and another, between daybreak and morning, between summer and winter, between one administration and the next.

There is a seasonality to the discomfort. Fall is a liminal season. Plants die and trees shed. We say goodbye to summer. Even if you live in Southern California, kids return to school and things just "feel different." You're not in summer and not in winter. You're in between.

People tell me they feel anxious or sad in the uncertainty. In the US, we have a charged election and too many other things to list. It seems normal to feel agitated and anxious in this in-between place. We know how things were. We don't yet know how they are going to be.

The human brain hates uncertainty. In the next few weeks, I'll share the wisdom from CR Masters about what to do, how to care for yourself and others in this uncomfortable in-between place.

Keep reading. If you have friends who are anxious and uncomfortable please point them here. They can subscribe and join the conversation here..