Finally! Something From Me To You!

Time to read: 48 seconds

I'm excited to announce a FREE live experience for you! (If you already know you want to sign up for Hope in the Everyday do so here.)

Early in the pandemic, back when we all had oodles of energy, I offered free classes, a daily check in on Zoom, and written resources about working from home. Then we got tired. And busy. Then, frankly, exhausted. You (and I) did not have one tiny shred of energy for anything else, even if that thing was good.

We're back! We're not back to 100% yet, and I've noticed recently that my clients and students have more mental bandwidth to reflect, ask big questions, and make conscious decisions. I also have more energy to create.

Many of you have reached out to ask when I'll offer free resources again. The answer is NOW!

You are invited to a 3-part live experience called Hope in the Everyday.

In three 60-minute live events (August 25, September 8 and 22), we'll assess the current state of your work and life, build skills for hope and well-being, and create an action plan to bring all that learning into your real life and career. If you've ever attended one of my events in the past, you know they are lively and relevant. If you haven't, you're in for a treat. Get more info and sign up to join Hope in the Everyday.

 

Answering Your Curiosity

Time to read: Less than one minute

You were curious

You were curious

Hello rebels!

In your responses, a couple of you asked if I would answer the same questions that I asked you. Great idea! If you're interested to know what I'm thinking about and struggling with, keep reading.

If not, go back to your waaaay more interesting email.

I don't mind.

Really, I don't.

Here it goes:

What are you thinking about?

I think a lot about the state of our world and the future of American democracy. I have read more news in the past few months than ever before in my life, and it's simultaneously fascinating and distressing. Most days, I'm hopeful and optimistic. Some days, I feel despair. I can't get enough of The Atlantic.

I think about racial justice and all kinds of justice.

I also think about my children more than they want me to and paint colors for the outside of our house and my garden.

Oh, and I think about food. What's for dinner is frequently the first thought I have in the morning.

What are your current struggles?

I don't struggle as much as I used to which is a good thing since I used to be a master struggler.

That said, I am struggling mightily with school in the fall. No solutions are good solutions and reopening fully (which is what I want) seems impossible. I would give up everything and isolate alone in my room if that meant school could open in the fall.

With everything else, I hold a lot of complexity and a lot of unresolved questions and contradictions. Like:

  • How to maintain the march to independence for my teenagers while simultaneously keeping them safe.
  • What activities are safe and which ones are not?
  • What is my place in the movement toward racial justice? What is the role of my business?
  • What's eating my butterfly bushes?
  • Is it indulgent to buy a water lily?

Are you working too much? Not enough?

I'm working the perfect amount. The awesome thing about my business is that I LOVE IT and because I'm independent, I can respond to your needs and my own at different times and in different seasons.

What are the unique challenges you're facing in these times?

See the answer to "current struggles." School. I'm having a very hard time letting school go. With all my preaching about "acceptance" and "surrender..." Nope. Not there yet when it comes to giving up school.

And it's hard to know what to say when there are no answers and no one has been down this path before.

How do I make sure my parents are being safe?

What would be helpful?

When I say I love to hear from you, I really mean it. I love to hear what you're thinking, what your world is like, and what's happening in different industries and parts of the globe. So, reach out anytime.

With love,

Christina

P.S. The Rebels at Home Challenge is a fun time. Eight easy challenges over 8 days. It's worth a little slice of your time this summer. Sign up here.

 

Working Too Much?

Time to read: 1 minute, 4 seconds

unnamed.jpg

Hey Rebels,

Today is "help, I'm working too much but not as productive" day.

You face an uncertain future. The situation changes week-to-week, sometimes day-to-day under Covid-19. Some of the stress is global, and some is specific to your industry, workplace or family situation.

Uncertainty breeds stress, and stress breeds over-performing. (It also breeds under-performing, which is the subject for next week.)

Do these symptoms of over-performing feel familiar?

  • Working constantly
  • Not taking time for fun and joy
  • Believing that if you work just a little more, you'll fix it, solve it, or find the answer
  • Trying to look good to your superiors or colleagues
  • Feeling exhausted
  • Working a lot, but not feeling productive

"Hello, my name is Christina. I'm an over-performer." Let me rephrase that, thanks to 9 years of intensive personal and professional development I am a recovering over-performer so I have a few thoughts about what to do. In a nutshell, here's what I've learned:

  • Recognize when you have crossed the line from productive and effective to over-performing. (Hint: You feel like your self-worth is wrapped up in your work. You start to feel resentful and exhausted. You are focused on looking good rather than being creative and serving.)

  • Create structures to support breaks. Shut down your computer. Turn off your phone. Go out of town for the weekend and don't take your laptop. Chronic over-performers have to be forced to slow down and rest.

  • Get clear about the difference between what's truly important in your work and the busy-work that makes you feel productive, but actually isn't. Do important work. Let the busy-work go.

  • Unhook your sense of self-worth from your job. You are not single-handedly going to solve all the world's problems as much as you might like to. You are not a failure if you haven't yet stopped world hunger or systemic racism. Trust that you always know the next right step and that your future and career will unfold in the way it is supposed to.

Over-performing holds you back from doing the work you are meant to do as you get stuck in exhaustion and self-doubt. We need you. We need you to feel worthy and free so you can get about the important work of making the world the place you want it to be.

I hope that helps. Next week is for all you under-performers. Motivation, anyone?

 

Feeling Lost? This Is Why....

Time to read: 2 minutes

unnamed (2).jpg

You are living in liminal space.

Liminal what?!

Liminal space happens between two things. You know that blue light time in the evening when it's not day and it's not night? That's liminal space. Liminal space is an anthropological concept originally used to describe important cultural rituals that move people from one identity to another (single to married, child to adult, alive to dead). You are in in-between time right now. Not in your old world and not in your new one.

When you're in liminal space, you feel ungrounded, rudderless, even a little lost. Does this feel familiar?

Keep reading for examples, why this matters and what to do about it.

Examples:

  • You take a new job and give notice. Those weird three weeks when you are no longer fully in your old job and are not yet in your new job? That's liminal space.
  • When a wedding starts, the couple enters as single people and are catapulted into liminal space until they are declared married at the end of the ceremony.
  • A pandemic sweeps the globe upending life as you know it, leaving you uncertain about the future and the structures you rely on for security.

Like I said in the first line, every day is liminal space right now. You are between the identity and the life you had in January and whatever is coming next. You don't know when this will end or how. It's unnerving.

It's also powerful. All bets are off and the possibility for creativity is endless.

So, what do you do about liminal space?

  1. Name it. Check! You just did that by reading this newsletter. Naming it takes the pressure off.
  2. Keep going. Churchill said, "If you're going through hell, keep going." There is no magic formula. The only way out is through. You keep walking up that aisle. You keep wrapping up the old job. You keep walking the dog and making dinner. Keep going until you land, new and ready to go on the other side.
  3. Find your protectors. In cultural rituals, people are shepherded through liminal space by friends and elders. Think bridesmaids and mentors. You are not meant to go through this alone. In today's world, everyone is in liminal space so you have to find your protectors and be the protector for others. And yourself.

I'd be honored to be one of your protectors as my clients are protectors for me. Thriving in Uncertain Times is the perfect place to keep going together.

We start on May 28 at 10:00 CT. This program is designed to be easy on the budget and easy on your time. You get 20% off your registration through Memorial Day. If you can't make the calls live, no worries. They will be recorded so you can put on your headphones and listen while you walk your dog.

A six-week coaching experience for Corporate Rebels

REGISTER HERE

20% off if you sign up by Memorial Day.

I look forward to spending more time with you!

Christina