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Corporate Rebel Coaching

Christina Boyd-Smith, PhD
Saint Paul, MN
coach for corporate rebels
with Christina Boyd-Smith

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Corporate Rebel Coaching

  • Home
  • About Me
  • Testimonials
  • Unplugged Video Podcast
  • The Blog
  • Contact Me
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The Blog

Do You Get In Your Own Way?

January 25, 2018 Christina Boyd-Smith
It's time to be free!

It's time to be free!

Over my 7 years of coaching, I've heard time and again from people who see that the #1 thing that holds them back from getting what they want is themselves. Their thinking, fears, and unconscious reactions are the things that stop them from taking that next step or breaking out of an old and tired pattern.

Do any of these stories sound familiar to you?

  • You are unhappy in your current job or perhaps your current profession, and are willing to "tough it out" for fear that you'll never find the same security someplace else.
  • You're a talented professional who keeps seeking a new job in the hopes that things will finally be different only to get there and find it's the same. (Or my favorite version of this: Keep overworking in the hope that you will finally "get there" only to find that the line to success keeps moving, and there's always more to do.)
  • You want to take that next step in your career and stories of past failures or fear stop you from taking action.

In all my years of working with clients, I've seen that making an emotional shift is what creates lasting change. Change comes from releasing the anger, frustration or sadness and learning to use those emotions to unlock the mysteries to long-standing habits that do not serve you. We all have these habits, and we let them hold us back.

You have them. I have them.

I've been exploring my ingrained habits and beliefs since the fall. I have been enrolled in an advanced coaching training to develop my toolbox to include strategies to help you break free of unhelpful patterns of thought, feeling and behavior. Wouldn't you love to put work and life on your terms and to feel like the driver of your life?

You can!

You can get started with a live webinar at noon CT on Friday, February 2nd.

Carol Ross, a dear friend of mine, and a popular guest in many Corporate Rebel events, is presenting Live Your Great Story in 2018!

In this free 60-minute webinar, you will learn:

  1. The three stories (Victim, Overcoming, and Great) that you live--and how these stories can either lift you up or take you down.
  2. A tool for understanding which story you--and others--are living, at any moment. This tool will help you put work and life on your terms by letting you choose the experience you want to have.
  3. The breadcrumbs to find your way back to what you want, no matter what your current circumstances.

This webinar is free and open to everyone. All you have to do is register right here.

The Live Your Great Story in 2018 webinar will start you on the path to create what you want.

I'll see you there!

Christina

Tags fear, face my fears, getting what you want, changes, change in job, take chances, overcome fear, overwhelm, overcome obstacles
← I'm so over stress and overwork. Are you?Happy New Year! Insights from Kenya. →

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Past Blog Articles

  • February 2019
    • Feb 14, 2019 For All the Men. A Tough Love Note on Valentine's Day.
    • Feb 7, 2019 Sparking Joy - Why Does It Matter?
  • January 2019
    • Jan 31, 2019 What's the Secret to Big Change?
    • Jan 24, 2019 Process Versus Outcome. Which Is It?
    • Jan 17, 2019 Are You Headed to Where You Want to Go?
    • Jan 10, 2019 Three Unsexy Ways to Realize Your Dreams
    • Jan 3, 2019 What's Your Plan for 2019?
  • December 2018
    • Dec 20, 2018 It's Christmas! What's Your Heart's Desire?
    • Dec 13, 2018 Christmas Magic. It's Not Just for Christmas Anymore!
    • Dec 6, 2018 Overwhelmed By Stuff? 4 Tips for Gaining Control
  • November 2018
    • Nov 29, 2018 Want to Feel Like a Kid at Christmas?
    • Nov 15, 2018 Can Money Buy You Happiness?
    • Nov 8, 2018 I Hated It! 3 Things to Help You Do Things You Hate
    • Nov 1, 2018 Want to Make Powerful Decisions? Follow These 3 Steps.
  • October 2018
    • Oct 25, 2018 I Email (Text), Therefore I Am
    • Oct 11, 2018 Are You Distracted?
    • Oct 4, 2018 The 4 Things That Make a Company Great: A Tribute
  • September 2018
    • Sep 27, 2018 Can You Be Powerful When Things are Out of Control?
    • Sep 13, 2018 Why You Can Stop Worrying About Your Career
    • Sep 6, 2018 What Makes You a Corporate Rebel?
  • August 2018
    • Aug 30, 2018 5 Ways to Be an Awesome Newbie!
    • Aug 23, 2018 You're the Best!
    • Aug 9, 2018 What Would You Do If You Stopped Postponing Your Life?
    • Aug 2, 2018 Have You Paid Too Much?
  • July 2018
    • Jul 26, 2018 When You Work In Chaos, Do These 2 Things
    • Jul 19, 2018 I'm Going to Camp. Let's Write!
  • June 2018
    • Jun 14, 2018 Why You Must Take Your Vacation
  • May 2018
    • May 31, 2018 Feeling "Meh" About Selling Yourself?
    • May 24, 2018 Circumstances Don't Equal Happiness. Lessons From the Volcano.
    • May 10, 2018 3 Hot Tips for Spring Cleaning
    • May 3, 2018 Are You Aligned With the Future You Want?
  • April 2018
    • Apr 26, 2018 4 Steps to Worry-Free Decision Making
    • Apr 12, 2018 Do You Wish For a Free Lunch? You Can Have It!
    • Apr 5, 2018 Life Advice From Your Tribe!
  • March 2018
    • Mar 29, 2018 Do You Dread Bad News?
    • Mar 15, 2018 Do You Hate It When People Tell You How You Feel?
    • Mar 8, 2018 Do You Gossip? 4 Things To Do Instead
    • Mar 1, 2018 Do You Still Believe You Can Have It All?
  • February 2018
    • Feb 22, 2018 This Is For All the Overachievers!
    • Feb 8, 2018 Want to Achieve the Impossible (Or At Least the Very Unlikely)?
    • Feb 1, 2018 I'm so over stress and overwork. Are you?
  • January 2018
    • Jan 25, 2018 Do You Get In Your Own Way?
    • Jan 11, 2018 Happy New Year! Insights from Kenya.
    • Jan 4, 2018 What Do Rebels Wear at Work?
  • November 2017
    • Nov 16, 2017 Hungry to play a more strategic role at work?
    • Nov 9, 2017 Are You Tired of Change? Do These 5 Things.
  • October 2017
    • Oct 26, 2017 Is your "mental load" crushing you?
    • Oct 19, 2017 What You Have In Common with 28-year-old Millionaires
    • Oct 12, 2017 Ask Yourself This Rude Question to Create Instant Clarity
    • Oct 5, 2017 What To DoWhen You Feel Helpless to Make a Difference
  • September 2017
    • Sep 28, 2017 Will You Do Me a Quick Favor?
    • Sep 21, 2017 It's the Worst. I've Been Lying to Myself.
    • Sep 14, 2017 Everything I Learned at the Chopra Center (In 19 Words)
    • Sep 7, 2017 Getting What You Want Organically and Easily
  • August 2017
    • Aug 31, 2017 Summer is NOT Over Yet. What You Do With These Days Matters.
    • Aug 24, 2017 Is a Lack of Clarity Getting You Down? You May Be Clearer Than You Think!
    • Aug 22, 2017 Do You Worry About the Future?
  • July 2017
    • Jul 20, 2017 Does Your Life Feel Like a Run Away Train?
    • Jul 13, 2017 What Your Quick No May Be Costing You
    • Jul 6, 2017 Trading On Your Independence
  • June 2017
    • Jun 29, 2017 3 Tips to Keep You On Track
    • Jun 8, 2017 I'm Pissed Off and Bewildered. What's In It For You?
    • Jun 1, 2017 What To Do When the Insane Sounds Reasonable
  • May 2017
    • May 25, 2017 How Your Weird Little Process Leads You to Your Success
  • April 2017
    • Apr 20, 2017 Dreaming of Being an Entrepreneur? 5 Compelling Reasons to Keep Your Job
    • Apr 13, 2017 The Lie You've Been Told About Your Career
    • Apr 6, 2017 Having an Intense Week? 3 Things to Help You Survive (And Maybe Thrive)
  • March 2017
    • Mar 30, 2017 A Surprising Take On Opportunity
    • Mar 9, 2017 Two Simple Words That Guarantee Results
    • Mar 2, 2017 Rebels Get to Do Weird Things
  • February 2017
    • Feb 16, 2017 Is fear of failure holding you back?
    • Feb 9, 2017 The secret to never getting stuck in your job!
    • Feb 2, 2017 5 things I want you to know in these tough times
  • January 2017
    • Jan 26, 2017 The game-changing question I learned this week
    • Jan 19, 2017 The #1 Strategy for Managing Stress. Yes, even YOU can do it!
    • Jan 12, 2017 My ugly breakdown. Whoo, mama!
    • Jan 5, 2017 Before you sink into your new year's resolution, read this...
  • December 2016
    • Dec 22, 2016 We need a little Christmas (and Hanukkah and Kwanza and…)!
    • Dec 15, 2016 Be the light in the darkness. I dare you!
    • Dec 13, 2016 10 Ways to Increase Your Visibility at the Office
    • Dec 8, 2016 It's the quitting season!
    • Dec 1, 2016 The 1 Thing That Will Make Your Work Instantly Easier!
  • November 2016
    • Nov 23, 2016 Want more freedom, gratitude + badassery in your life?
    • Nov 17, 2016 Speeding toward the holidays? Stay on track with these productivity tips.
    • Nov 10, 2016 Reaching across the divide
    • Nov 3, 2016 It's my birthday. I'm giving you the gift I'm giving myself
  • October 2016
    • Oct 31, 2016 The way you spend your day….
    • Oct 27, 2016 Is anxiety running you? There is a way out.
    • Oct 24, 2016 Worried that you're in the wrong job? Maybe. Maybe not.
    • Oct 6, 2016 Let your rebel flag fly AND succeed in a corporate job. In fact, it's vital!
  • August 2016
    • Aug 25, 2016 Something I rarely do!
    • Aug 18, 2016 This newsletter is embarrassing.
  • July 2016
    • Jul 28, 2016 Who you are being matters!
    • Jul 21, 2016 What's your excuse?
    • Jul 14, 2016 What's the right response to everything that's happening?
    • Jul 7, 2016 3 Ways to Open Your Vision
  • June 2016
    • Jun 30, 2016 Who are your people?
    • Jun 23, 2016 You are not fooling anyone!
    • Jun 16, 2016 Sadness is part of your soul, test
    • Jun 9, 2016 What to do when what you really want is a nap.
    • Jun 2, 2016 A humbling look behind the scenes!
  • May 2016
    • May 26, 2016 Ever feel like a fraud? 6 Life Hacks to Handle Imposter Syndrome
    • May 19, 2016 2 Secrets to Boost Your Success in Conflict
    • May 12, 2016 Are you stressed?
    • May 5, 2016 Peace! Now! And how to find it.
  • April 2016
    • Apr 28, 2016 What's your weird little process?
    • Apr 21, 2016 You want to make more money. Consider this.
    • Apr 14, 2016 What to do when you feel overwhelmed
    • Apr 7, 2016 Greetings from Costa Rica!
  • March 2016
    • Mar 24, 2016 Accepting accolades. It's hard. Here's how.
    • Mar 17, 2016 Do you work for a boss or a leader?
    • Mar 10, 2016 Mermaids and leadership. Two great things that go great together!
    • Mar 3, 2016 Stressed out at the idea of "taking responsibility?" Read this.
  • February 2016
    • Feb 25, 2016 The shortest newsletter on the planet
    • Feb 18, 2016 Do you choose work? Or life? Or both? Ack!
    • Feb 11, 2016 You're running into obstacles. What do you do?
    • Feb 4, 2016 The only trick you need to do something hard
  • January 2016
    • Jan 28, 2016 My ugly story and what you can learn from it
    • Jan 14, 2016 How to take control of your day with your first cup of coffee
  • December 2015
    • Dec 31, 2015 Find Out the One Word That Will Change Your 2016
    • Dec 24, 2015 Your Christmas Present Is In Here. No Peeking!
    • Dec 17, 2015 The Principle of Escalating Positivity
    • Dec 10, 2015 What My Husband and I Do So We Don't Snip (Much) When We're Stressed
    • Dec 3, 2015 Give Your Relationships a Shot of Holiday Cheer
  • November 2015
    • Nov 26, 2015 Not Your Typical Thanksgiving Message
    • Nov 19, 2015 What To Do When What You Want Seems Crazy
    • Nov 12, 2015 If you haven't found your passion, you are NOT a failure.
    • Nov 5, 2015 Own It Like It's YOUR Birthday!
  • October 2015
    • Oct 29, 2015 The "F" Word. What Do You Do With It?
    • Oct 22, 2015 Unleash Your 4-Year Old
    • Oct 15, 2015 The Gift of Space, Time and Compassion
    • Oct 8, 2015 Rebels Know a Little Something About Balance
    • Oct 1, 2015 Oh No! We're Ending!
  • September 2015
    • Sep 25, 2015 How to Quiet Your Anxiety
    • Sep 17, 2015 3 Steps to Gunk-Free Decision Making
    • Sep 10, 2015 A Simple Trick You Will Use Daily
    • Sep 3, 2015 Doing Something New? A Strategy to Stay On Track
  • August 2015
    • Aug 27, 2015 Feeling Unmotivated? Do This...
    • Aug 20, 2015 What the H-E-Double Hockey Sticks Is Going On with August?
    • Aug 13, 2015 2 Secrets to Getting What You Want
    • Aug 6, 2015 Inspiration is Everywhere - Even In Your Backyard!
  • July 2015
    • Jul 30, 2015 100% Strategy to Slow Your Runaway Train Today

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