Something Beautiful and Thought-Provoking

Time to read: 1.5 minutes

I belong to a writing group and last month one of my friends, Patty Walbillig, wrote something so beautiful I asked her if I could share it with all of you. The world can be a hard place sometimes and her piece was full of hope and love. Enjoy!

July 13, 2021

Already, Rose and Margie have arrived and departed. A whirl wind of activity in the last two weeks and so much fun: days at the cabin, a trip to Brainerd, a birthday party at Heather’s house, and Teddy Bear Park. All the effort was rewarded, and all the worry was for nothing. I can’t, God can, I’ll let him (Al-Anon).

With great gobs of gratitude, I reflect not on single events but on the overall existence of my immediate and extended family. The unique and extraordinary personalities and intellect of those who I claim as my people. And then I consider a world full of such people and such connections.

At which point I begin to ponder why? Why are we in this place and why have we connected? What creates those connections beyond the biology of reproduction?

When I ponder, with no science behind my thoughts, I think that there must be an order to the way we come together. I don’t love my people with so much of my heart only because we are related closely, distantly, or indirectly. I think some of us have existed closely connecting spiritually for many lives. Our time together cannot be as brief as one lifetime.

At this moment, I raise up my eyes from my page and bring into focus: lush green trees and pale blue sky, I hear the singing birds, and feel a cool dry breeze, and observe volumes of traffic stacking up. The lovely gifts we receive, the urgency of life needed to exist, a complex bio that maybe surpasses the original plan.

I think we humans, far from messing up, have done amazingly well to exist at all. Despite all the landmines that continue to appear – out of nowhere – things we could not imagine. Despite all the worry, that happens in the darkest of night, in the darkest rooms, in the darkest corners of our minds, the real day dawns, no matter what. No matter our fears, real or imagined, no matter what took place in those dark corners, the real day dawns. Trees grow and birds sing. The car starts and the construction begins. It’s all simply amazing, and I continue to just ponder why.

 

The Who's Down in Whoville Like Christmas A Lot... What?!

Time to read: 46 seconds

I know this is a Christmas show. Bear with me. I'm making a point.

I know this is a Christmas show. Bear with me. I'm making a point.

It's hard to know what to say during this pandemic, the appropriate balance of acknowledging the pain and devastation and shining light in the darkness. Today takes you toward light with my favorite cartoon.

The Grinch is my #1 favorite show of all time. When I was in second grade, I painted the Grinch on the library wall at my school. I've watched the show every Christmas for 52 years (assuming I watched it as a baby which is doubtful given my organic-food-limited-TV-no-sugar-1970s parents).

Anyway, the whole point of the Grinch is that this dude called the Grinch steals all the trappings of Christmas from the happy little Who's. When they arise on Christmas morning, everything is gone - food, toys, trees, decorations. The Grinch expects that he has crushed their spirits and listens to hear their cries of anguish.

And what do the Who's do?

They sing.

They stand in a circle and sing. This story speaks to the power of the Who human spirit. The message: your spirt is stronger than the trappings of your life.

In this time when you have been stripped of all the features of your life - volunteer activities, social events, shopping, maybe work, school, even planning for the future, your spirit remains powerful. Your spirit is never for sale, and it can't be compromised.

So, today, I wish you confidence of spirit. You are stronger than the circumstances that surround you. Lean into that spirit to find what you need.

Then sing.

I hope this helps.

Christina

P.S. I wanted to make sure you see the free resources I've created to help you navigate these challenging times. Please pass them around to your people.

1. The Corporate Rebel Daily: We're in the 4th week of meeting every morning at 9:00 CT, M-F. A vibrant community shows up each day, and people report feeling uplifted, connected, and calm. You only have to join once, and then come whenever you can. Bathrobes and hoodies welcome. Sign up to get the Zoom link here.

2. Rebels at Home Challenge: This challenge is a series of eight 3-minute daily video exercises to uplift you and help you find your place in this global pandemic. And it will give you something new to talk about at your next Zoom happy hour. Sign up here.

3. The Unconventional Guide to Working from Home: This is a downloadable pdf of practical tips and big picture strategies to help you be efficient, focused and effective at home. Click to download the pdf here.

 

Feeling Overwhelmed? Do This Instead...

Time to read: 1:08.57 - I guess I could just say 1:09 but 1:08.57 sounds more scientific.

Find the magic

Find the magic

You awake in the night, worried about the next day. You feel behind before your first cup of coffee. The more you do, the longer your to-do list seems to get. That's overwhelm. You're trying to fit 10 pounds of stuff into a 5 pound bag and feel powerless to do anything about it. Sound familiar?

There's good news.

Overwhelm is a false emotion, which means that overwhelm is something you throw up as a shield in front of your true emotions to "protect" yourself from the discomfort of your real feelings. The bad news is that overwhelm keeps you spinning with no end in sight.

There's an easy (although not always comfortable) way out. Here's the prescription to manage your overwhelm:

  1. Feel the feelings. Underneath the false emotion of overwhelm usually lies a martyr, the one who feels like YOU have to do it all. The martyr feels unappreciated. Unrecognized. Put-upon. When you feel the martyr, look underneath. You might find rage, jealousy, maybe even loneliness. Peek behind the overwhelm to find your true feeling and feel them instead.
  2. Leverage the other side of martyr. On the flip side of martyr is love and magic. When you feel like the world is on YOUR shoulders, look for what you love. Look for the best expression of you. Look for the magic you bring to the people in your life and do more of that instead.

Here's an example: Let's say you feel like you are always the one to make social arrangements. You invite people to lunch. You make the dinner reservations. You resent that your friends and colleagues never seem to initiate. (Hello, martyr!) Perhaps what you feel is lonely. Maybe even pissed that no one else makes things happen. Pause. Feel the loneliness and anger. Then lean into the love you feel for your friends and colleagues, the fun you have when hanging out with them, and your magic as a connector of people. Then you can give your gift freely without the burden of overwhelm.

Without all that stinky energy, you'll have more time and more fun. You'll likely get a lot more done, too.

In coming weeks, I'll talk about the false emotions of blame, self-pity, and guilt. By March, you'll be free!

It's an honor to be in your in-box each week. Have a great weekend!

With rebel love,

Christina

P.S. Know someone who suffers from overwhelm? Forward this newsletter them. They can sign up to join us here.

P.P.S. January and February are the perfect time to review 2019 and plan for 2020. Reach out if you'd like to explore an intentional plan for 2020.

 

Find the Good People

Time to read: Less than one minute.

The stolen bike

The stolen bike

Hello Corporate Rebels,

Sometimes bad things happen.

A project you love gets taken away. One of your work friends gets laid off. You lose all the data you spent the past 5 hours working on. It's discouraging when stuff like this happens.

Last week, my son's bike was stolen from our fenced yard. Thus ensued frustration, disappointment, and sadness that someone would do such a thing.

Then an amazing thing happened. I posted the above photo to a local Facebook page devoted to finding stolen bikes. Through this page, I discovered a whole team of folks who track stolen bikes, link them to bikes for sale online and uncover data to help the police catch the ring of thieves who ransacked our neighborhood (and many others) for bikes last weekend. Individuals have contacted me with tips. I have connected them to the investigating officer. These folks are doing incredible work simply because they have the skills, interest, and will.

It has been uplifting to meet the "Robin Hoods" as I have started calling them. They don't have to do this work and have no personal stake in my son's bike. Interacting with them reminds me to have faith in the goodness of human beings and our power to make a difference when we care and take action.

When you look around your workplace, where do you see the Robin Hoods? When things feel hard or discouraging, look for the folks who do what they do simply because they have the skills, they care, and they're willing to take action to change things. Then hang out with those folks a lot.

It makes the things that suck a whole lot better.

I hope this helps.

Christina

P.S. Do you have a friend or colleague who needs a little help to see the bright side today? Forward this newsletter to them. They can join us here.

P.P.S. My BFF, Anne Lippin and I are cooking up something fun to rev some momentum in the lazy month of August. Stay tuned!